What is an Aromatherapy Massage?
In basic terms aromatherapy massage is a way of stroking the body, with variations in the length and depth of strokes. However, you should always direct firm strokes techniques towards the heart, as this will be beneficial to the circulation.
Long flowing massage strokes with little pressure on the body are the [...]
From organic foods to herb based cosmetics, the cycle has turned a full 180 degrees circle, back to nature. Synthetic shampoos are now being accused of causing several irritations, including dandruff and excessive dryness of hair and scalp. After sveral chemical experiments on our hair, we have now rediscovered the natural goodsness and purity of [...]
There are scores of people, but nature has not gifted them all with the same skin type. There are several different types of skins that we may come across, of which some broad categories are:
Oily skin
Dry Skin
Hype-sensitive Skin
Combination Skin and finally
Normal Skin
I have listed below the general characteristics of each skin type, so [...]
There are several methods whereby you can recogonize an essential oil. Generally, selection ofessential oils is now available from health food shops, chemists and by mail order. When you are buying them, be careful to choose essential oils, not perfumed oils. Although these may well smell delicious, they are not beneficial for the purpose essential [...]
In Ayurveda, there are some simple tips which when followed can help you stay healthy and young, with no much big effort but through Ayurveda. The following needs to be done in order, soon as you get off the bed in the morning.
Cleaning the face: One should wash one’s face with water on a regular [...]
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